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Caia Wellness Studio

Services

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🍂 Autumn Escape (75 min) at Caia Wellness Studio in Longwood, FL

🍂 Autumn Escape (75 min)

Sink into the warmth of the season with a customized 75-minute massage featuring seasonal aromatherapy, targeted hot stones, a pumpkin spice foot scrub, comforting warm towels, weighted heat therapy, and a warm eye pillow. Finish your escape with a cozy cup of chai or honey tea to take home. ✨Limited Time Sept-Nov✨

3 options
Price: $25+Duration: 75+ min
Renewal Massage (60 Min) at Caia Wellness Studio in Longwood, FL

Renewal Massage (60 Min)

Gentle to medium pressure | Stress relief & nervous system reset Melt into deep calm with this nurturing full-body massage designed to ease stress, soothe tension, and quiet the mind. Each session includes the comforting benefits of aromatherapy, a weighted warm compress, an eye pillow, and hot towels on the feet.

4 options
Price: $115+Duration: 60+ min
Restorative Massage (60 Min) at Caia Wellness Studio in Longwood, FL

Restorative Massage (60 Min)

Medium to deep pressure | Targeted relief & renewal A customized full body massage for those seeking focused relief from muscle tightness or strain. Medium to deep pressure techniques help release chronic tension and improve mobility while still inviting deep relaxation. Enjoy the added warmth of hot towels on the feet, aromatherapy, a weighted compress, and an eye pillow for total-body comfort—your session concludes with a sound bowl tone to ground and rebalance.

4 options
Price: $130+Duration: 60+ min
Renewal Massage (90 min) at Caia Wellness Studio in Longwood, FL

Renewal Massage (90 min)

Gentle to medium pressure | Stress relief & nervous system reset Melt into deep calm with this nurturing full-body massage designed to ease stress, soothe tension, and quiet the mind. Each session includes the comforting benefits of aromatherapy, a weighted warm compress, an eye pillow, and hot towels on the feet. The ritual concludes with the gentle resonance of a sound bowl, leaving you feeling centered, restored, and ready to exhale.

4 options
Price: $145+Duration: 90+ min
Restorative Massage (90 min) at Caia Wellness Studio in Longwood, FL

Restorative Massage (90 min)

Medium to deep pressure | Targeted relief & renewal A customized full body massage for those seeking focused relief from muscle tightness or strain. Medium to deep pressure techniques help release chronic tension and improve mobility while still inviting deep relaxation. Enjoy the added warmth of hot towels on the feet, aromatherapy, a weighted compress, and an eye pillow for total-body comfort—your session concludes with a sound bowl tone to ground and rebalance.

4 options
Price: $160+Duration: 90+ min
Prenatal Massage (60 Min) at Caia Wellness Studio in Longwood, FL

Prenatal Massage (60 Min)

A gentle prenatal massage designed to support the body through the changes of pregnancy. Safe positioning and soothing techniques help ease tension, reduce swelling, and encourage deep relaxation. Light scalp and facial massage promote full-body calm and restorative rest. Optional add-on: Belly Oil treatment with nourishing jojoba and avocado oils to soothe and hydrate stretching skin.

2 options
Price: $125+Duration: 60+ min
Cooling Eye Reset *Add On* at Caia Wellness Studio in Longwood, FL

Cooling Eye Reset *Add On*

Rose Quartz cooling face mask + hydrating under-eye patches during your massage. Bundle with any paid enhancement for only $10

Price: $15Duration: 5 min
Nurturing Scalp Massage *Add On* at Caia Wellness Studio in Longwood, FL

Nurturing Scalp Massage *Add On*

A soothing massage using rosemary-mint oil infused with biotin to support healthy hair and deep relaxation. This ritual melts away stress while stimulating circulation at the scalp, grounding the mind and evoking a sense of complete ease.

Price: $20Duration: 5 min
Glow Face Massage *Add On* at Caia Wellness Studio in Longwood, FL

Glow Face Massage *Add On*

A gentle, tension-relieving facial massage using a nourishing blend of rosehip and jojoba oils to soften skin and ease the tiny, overworked muscles of the face and jaw. Cooling globes follow to promote lymphatic flow and awaken a natural glow, finishing with a warm towel to leave your skin refreshed and hydrated.

Price: $20Duration: 5 min
Crown Massage Bundle *Add On* at Caia Wellness Studio in Longwood, FL

Crown Massage Bundle *Add On*

A blissful pairing of the Glow Face and Nurturing Scalp rituals. Release facial tension, stimulate the scalp, and drift into full-body calm with this restorative sensory experience.

Price: $35Duration: 5 min
Hot Stones *Add On* at Caia Wellness Studio in Longwood, FL

Hot Stones *Add On*

Melt away deep-seated muscle tension and stress with the deeply comforting heat of smooth, polished basalt stones.

Price: $20Duration: 5 min
Targeted Cupping *Add On* at Caia Wellness Studio in Longwood, FL

Targeted Cupping *Add On*

Silicon cups are used to address muscle tightness & stubborn knots over your chosen focus area. Boost Circulation & release deep restriction without adding any extra time to your session.

Price: $25Duration: 5 min
Body Gua Sha *Add-On* at Caia Wellness Studio in Longwood, FL

Body Gua Sha *Add-On*

A gentle and targeted enhancement designed to support lymphatic flow, encourage circulation, and ease areas of stagnation. Feel lighter and refreshed.

Price: $20Duration: 5 min
LED Pain Relief *Add On* at Caia Wellness Studio in Longwood, FL

LED Pain Relief *Add On*

A focused 10–20 minute session using FDA-cleared LED light therapy at proven wavelengths to increase circulation, support tissue recovery, ease muscle tension, and enhance cellular performance. Applied during your massage with no added session time, it brings targeted support to areas of discomfort.

Price: $30Duration: 10 min